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Harvard study finds heart health depends on food quality, not just diet type
A major Harvard study has revealed that food quality, not just diet type, is vital for improving heart health and reducing coronary heart disease risk.
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Harvard T.H. Chan School of Public Health
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A plant-based diet could be even better for you than you think
New research has found that eating healthy plant-based foods may lower the risk of developing type two diabetes.
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Switching to olive oil could reduce risk of cardiovascular disease
A new study has suggested that replacing margarine and other fats with olive oil could reduce the risk of cardiovascular disease, though other scientists say more research is needed to prove this.
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Human behaviours could lead to nutritional deficiency in hundreds of millions
A leading academic has said that urgent environmental action is needed to safeguard human health.
