Bridget Benelam

article

Nutritional tips to stay fit and healthy during Ramadan

7 May 2021 | By Bridget Benelam

Bridget Benelam of the British Nutrition Foundation offers some nutritional advice for Muslims during the holy month of Ramadan, and looks at whether fasting is actually good for your body.

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Bridget Benelam

Nutritional tips to stay fit and healthy during Ramadan